Run Far

Week starting Mar 29, 2015

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Location:

ID,United States

Member Since:

Nov 27, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I have been running for the last 10+ years. I have run 6 marathons, 3 ultra marathon, 1 relay ultra marathon and numerous local shorter races.

Short-Term Running Goals:

I would like to be able to keep logging in miles consistently and plan on running two or three marathons a year. I would also love to run the Redwoods (Avenue of the Giants Marathon.)

Long-Term Running Goals:

Run the Boston Marathon and while I am in Boston take in a Red sox game.Maybe run some more ultra's.Run a 2:50 marathon. Ryan and I are kicking around the idea of running a marathon in every state in the next few years. You got to have some goals.

Personal:

I have lived in Eastern Idaho for most of my life. I currently live in Iona with my wife and two daughters who are 3 and 1.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Lifetime Miles:						0.00
Brooks Ravenna 4's Lifetime Miles:						100.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
58.00	0.00	0.00	0.00	58.00

Calories: 0.00

Mon, Mar 30, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.00	0.00	0.00	0.00	14.00

Ran today at work. Perfect day to run. Ran a bunch of laps around the facility.

Calories: 0.00

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Tue, Mar 31, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.00	0.00	0.00	0.00	14.00

Another run at work this morning. I'm glad I went earlier as the wind picked up later in the afternoon. Felt really good and the temp was perfect. Starting to feel a bit tight in the legs.

Calories: 0.00

Comments(1)

Thu, Apr 02, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
18.00	0.00	0.00	0.00	18.00

12 miles this afternoon on a windy day. Felt really strong having taken yesterday off of running due to work being busy.

Ran 6 miles around the river tonight with the Bill's Bike and Run Group trying out the new Hoka shoes. Not a bad evening to run since the wind died down.

Calories: 0.00

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Fri, Apr 03, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.00	0.00	0.00	0.00	12.00

Nice even paced miles until I hit head wind the last 3 miles. Legs felt a bit fatigued from yesterdays runs.

Calories: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
58.00	0.00	0.00	0.00	58.00

Calories: 0.00

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