Run Far

Week starting Mar 24, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

ID,United States

Member Since:

Nov 27, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I have been running for the last 10+ years. I have run 6 marathons, 3 ultra marathon, 1 relay ultra marathon and numerous local shorter races.

Short-Term Running Goals:

I would like to be able to keep logging in miles consistently and plan on running two or three marathons a year. I would also love to run the Redwoods (Avenue of the Giants Marathon.)

Long-Term Running Goals:

Run the Boston Marathon and while I am in Boston take in a Red sox game.Maybe run some more ultra's.Run a 2:50 marathon. Ryan and I are kicking around the idea of running a marathon in every state in the next few years. You got to have some goals.

Personal:

I have lived in Eastern Idaho for most of my life. I currently live in Iona with my wife and two daughters who are 3 and 1.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Lifetime Miles:						0.00
Brooks Ravenna 4's Lifetime Miles:						100.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
36.30	27.00	0.00	0.00	63.30

Calories: 0.00

Mon, Mar 25, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.30	9.00	0.00	0.00	10.30

Ran on the treadmill when I got home from work. Treadmill seems to be working a lot better with the new monitor. Warmed up for a mile and then ran my marathon pace for nine miles. Cooled down for about .3 miles and stretched out. Feel really good and starting to get excited for the marathon coming up.

Calories: 0.00

Comments(1)

Tue, Mar 26, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.00	0.00	0.00	0.00	11.00

Ran outside. A little windy outside but not too bad. Felt good and was able to hold a nice steady pace.

Calories: 0.00

Add Comment

Wed, Mar 27, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	8.00	0.00	0.00	14.00

Nice day for some hill running. Ran up by Blacktail. Felt really strong.

Calories: 0.00

Add Comment

Thu, Mar 28, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	10.00	0.00	0.00	12.00

Got home at work early and had to head out. The weather was amazing and it was driving me nuts to be cooped up inside. Finished my run right before dark. Perfect temp and good run.

Calories: 0.00

Comments(1)

Fri, Mar 29, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

Another evening run. We got a little rain earlier and it was nice to run when everything had that clean rain smell. Just ran a nice easy pace and really enjoyed the run.

Calories: 0.00

Add Comment

Sat, Mar 30, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Got up early and ran the Teton Running red egg Easter hunt on Sunnyside with my wife. Ended up being a lot of fun and was a good end to the weekly mileage. Had the intention of going out later in the evening but I was feeling pretty fatigued from the week.

Calories: 0.00

Add Comment

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
36.30	27.00	0.00	0.00	63.30

Calories: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):