Twelve hard miles after part of the day was spent framing a neighbors basement. The hard part was I came home from working nights. So the short story is I am going on little sleep. A perfect scenario to get sick or an injury. Legs felt pretty good but the body overall felt tired. Took a nap when I got home to take the edge off. I think tomorrow will be spent getting a little sleep.
Also the roads were pretty sloppy in places. So ready for spring running.
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