Run Far

Week starting Apr 13, 2014

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Location:

ID,United States

Member Since:

Nov 27, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I have been running for the last 10+ years. I have run 6 marathons, 3 ultra marathon, 1 relay ultra marathon and numerous local shorter races.

Short-Term Running Goals:

I would like to be able to keep logging in miles consistently and plan on running two or three marathons a year. I would also love to run the Redwoods (Avenue of the Giants Marathon.)

Long-Term Running Goals:

Run the Boston Marathon and while I am in Boston take in a Red sox game.Maybe run some more ultra's.Run a 2:50 marathon. Ryan and I are kicking around the idea of running a marathon in every state in the next few years. You got to have some goals.

Personal:

I have lived in Eastern Idaho for most of my life. I currently live in Iona with my wife and two daughters who are 3 and 1.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Lifetime Miles:						0.00
Brooks Ravenna 4's Lifetime Miles:						100.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
18.00	0.00	0.00	0.00	18.00

Calories: 0.00

Sun, Apr 13, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Six easy miles on the treadmill out of the wind.

Calories: 0.00

Comments(1)

Wed, Apr 16, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Nice day to run. I think the elbow is finally on the mend. I think if I build the miles up slow I will be back at it. The better weather has been nice to run in. I wish we could do something about this wind.

Calories: 0.00

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Fri, Apr 18, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

I hate to call these easy miles. When Alexander and I left this morning for the run the wind was howling and it began to rain half way through the run. Other than that it was a great run. Nice to run with someone where the conversation is easy it makes the miles fly by.

Calories: 0.00

Comments(1)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
18.00	0.00	0.00	0.00	18.00

Calories: 0.00

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