Run Far

Week starting Feb 08, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSummertime's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

ID,United States

Member Since:

Nov 27, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I have been running for the last 10+ years. I have run 6 marathons, 3 ultra marathon, 1 relay ultra marathon and numerous local shorter races. 

Short-Term Running Goals:

I would like to be able to keep logging in miles consistently and plan on running two or three marathons a year. I would also love to run the Redwoods (Avenue of the Giants Marathon.)

Long-Term Running Goals:

Run the Boston Marathon and while I am in Boston take in a Red sox game.Maybe run some more ultra's.Run a 2:50 marathon. Ryan and I are kicking around the idea of running a marathon in every state in the next few years. You got to have some goals.

Personal:

I have lived in Eastern Idaho for most of my life. I currently live in Iona with my wife and two daughters who are 3 and 1.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 0.00
Brooks Ravenna 4's Lifetime Miles: 100.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
44.3027.000.000.0071.30
Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.007.000.000.0013.00

I wasn't going to run today. Sundays are usually my rest days; but the weather was awesome when I got home from church. I decided to get a run in to enjoy the weather this evening and to cover myself in case tomorrow is as busy at work as I expect it to be. I felt great. I don't know if it was because I wasn't battling the wind like I was yesterday or what. Holding the pace felt easy and the run was over in no time. Finished right at dark.

Calories: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.0010.000.000.0011.00

Fast miles at work. I was in a rush to get them in at work as I had a small window to do it in.

Calories: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Another run at work this morning. Legs felt a bit tired today but overall not bad. Pace was slower today which was okay since the weather was quite a bit cooler.

Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

Nice day to run. Ran this morning at work. There was no wind and the temp was great. This was one of those runs where everything felt right. Great to be outside.

Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0010.000.000.0012.00

Perfect day to run with temps in the 50s. Felt really good today so I pushed to hold the pace and the effort felt good. It has been a great week of running.

Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.300.000.000.009.30

Got up this morning with the family and met up with the Bill's Bike and Run group for a few miles around the Greenbelt. Great morning to be out with a bunch of runners. Melanie pushed the kids in the jogging stroller and they seemed to enjoy being out and seeing the ducks. Great way to start the day and finish up this running week.

Calories: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
44.3027.000.000.0071.30
Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: