Run Far

Week starting Apr 27, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSummertime's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

ID,United States

Member Since:

Nov 27, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I have been running for the last 10+ years. I have run 6 marathons, 3 ultra marathon, 1 relay ultra marathon and numerous local shorter races. 

Short-Term Running Goals:

I would like to be able to keep logging in miles consistently and plan on running two or three marathons a year. I would also love to run the Redwoods (Avenue of the Giants Marathon.)

Long-Term Running Goals:

Run the Boston Marathon and while I am in Boston take in a Red sox game.Maybe run some more ultra's.Run a 2:50 marathon. Ryan and I are kicking around the idea of running a marathon in every state in the next few years. You got to have some goals.

Personal:

I have lived in Eastern Idaho for most of my life. I currently live in Iona with my wife and two daughters who are 3 and 1.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 0.00
Brooks Ravenna 4's Lifetime Miles: 100.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
60.005.000.000.0065.00
Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Ran today at work outside. I was able to time it just right before the weather changed and we had a hail storm. Felt good and the ankle seems to be holding up nicely.

Calories: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Ran today at work. It was a little later in the day than what I was use to but it was nice to get it in. Had to stay close to the facility so I was forced to run laps around the perimeter. Felt really good today. Fought the wind but it wasn't as bad as I expected.

Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Ran around the facility again at work. Felt really strong although the wind really started to pick up toward the end of the run. A lot cooler outside than I initially thought ended up having to go find a jacket to finish. Looking forward to the next few days off of work.

Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Perfect weather to run. Ran the same route Alexander and I ran a few days ago.

Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Ran the route I ran two days ago in reverse. Trying to minimize how much of the run was against the wind. Not sure it worked but it was worth a try. Spent the last two days camping with the family. I thought about running up there yesterday but thought no shower might be a little much. It was a nice rest day with the family. Great weather.

Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.005.000.000.0010.00

Ran this evening on a new route. Perfect night to run. The wind had died down and the temp was perfect. Made it home right before dark. Felt great. Glad I didn't talk myself out of this run. I honestly thought about it with how windy it was today. My wife got up early and got her miles in. She is tougher than me that way.

Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
60.005.000.000.0065.00
Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: