Run Far

Week starting Mar 16, 2014

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Location:

ID,United States

Member Since:

Nov 27, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I have been running for the last 10+ years. I have run 6 marathons, 3 ultra marathon, 1 relay ultra marathon and numerous local shorter races.

Short-Term Running Goals:

I would like to be able to keep logging in miles consistently and plan on running two or three marathons a year. I would also love to run the Redwoods (Avenue of the Giants Marathon.)

Long-Term Running Goals:

Run the Boston Marathon and while I am in Boston take in a Red sox game.Maybe run some more ultra's.Run a 2:50 marathon. Ryan and I are kicking around the idea of running a marathon in every state in the next few years. You got to have some goals.

Personal:

I have lived in Eastern Idaho for most of my life. I currently live in Iona with my wife and two daughters who are 3 and 1.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Lifetime Miles:						0.00
Brooks Ravenna 4's Lifetime Miles:						100.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.00	9.50	0.00	0.00	20.50

Calories: 0.00

Mon, Mar 17, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.50	9.50	0.00	0.00	10.00

I Got up this morning with the plan to run. It was windy and I thought I would wait a little and see what the weather would do. The wind got stronger and than it began to hail which turned to snow. Ended up in the basement on the treadmill. Couldn't find my groove. Felt fine running but I was not in the mood to do treadmill miles.

Calories: 0.00

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Tue, Mar 18, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.50	0.00	0.00	0.00	10.50

Nice easy run outside today. The roads were dry. Right ankle is starting to really act up on me these last few runs. I have been icing it and using ibuprofen. Worried I might have to have it checked out again since it doesn't seem to bee healing on its own. I don't know what to do. I have already taken a few weeks off trying to let it heal.

Calories: 0.00

Comments(5)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.00	9.50	0.00	0.00	20.50

Calories: 0.00

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