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July 2013

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Location:

ID,United States

Member Since:

Nov 27, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I have been running for the last 10+ years. I have run 6 marathons, 3 ultra marathon, 1 relay ultra marathon and numerous local shorter races. 

Short-Term Running Goals:

I would like to be able to keep logging in miles consistently and plan on running two or three marathons a year. I would also love to run the Redwoods (Avenue of the Giants Marathon.)

Long-Term Running Goals:

Run the Boston Marathon and while I am in Boston take in a Red sox game.Maybe run some more ultra's.Run a 2:50 marathon. Ryan and I are kicking around the idea of running a marathon in every state in the next few years. You got to have some goals.

Personal:

I have lived in Eastern Idaho for most of my life. I currently live in Iona with my wife and two daughters who are 3 and 1.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 0.00
Brooks Ravenna 4's Lifetime Miles: 100.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
49.0020.000.000.0069.00
Calories: 0.00
Mon, Jul 01, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Ran early before it got hot. Finished right as it was getting hot.

Calories: 0.00
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Tue, Jul 02, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0010.000.000.0010.00

Another run in the morning. Fell into the pace early and just kept at it. Still looking for that next marathon.

Calories: 0.00
Comments(1)
Wed, Jul 03, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Legs felt a little tired from yesterdays run but overall I felt great. Running in the morning to beat the heat seems to be working.

Calories: 0.00
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Thu, Jul 04, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0010.000.000.0012.00

Ran in the evening before the fireworks started. Alot more humid then I thought it would be. Felt good until the last mile. I guess working all night and then sitting in the heat at the parade took more out of me then I thought.

Calories: 0.00
Comments(1)
Sat, Jul 06, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Ran right after the thunderstorm we had this afternoon. It was a hot humid run that I took it pretty easy on. Thank goodness there was a bit of a breeze. I wanted to run this morning when I got home from work but I was hammered. I thought sleep was more important.

Calories: 0.00
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Sun, Jul 07, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Had to run in the heat of the day again. This set of nights at work is killing me. 

Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
49.0020.000.000.0069.00
Calories: 0.00
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