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Location:

ID,United States

Member Since:

Nov 27, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I have been running for the last 10+ years. I have run 6 marathons, 3 ultra marathon, 1 relay ultra marathon and numerous local shorter races. 

Short-Term Running Goals:

I would like to be able to keep logging in miles consistently and plan on running two or three marathons a year. I would also love to run the Redwoods (Avenue of the Giants Marathon.)

Long-Term Running Goals:

Run the Boston Marathon and while I am in Boston take in a Red sox game.Maybe run some more ultra's.Run a 2:50 marathon. Ryan and I are kicking around the idea of running a marathon in every state in the next few years. You got to have some goals.

Personal:

I have lived in Eastern Idaho for most of my life. I currently live in Iona with my wife and two daughters who are 3 and 1.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 0.00
Brooks Ravenna 4's Lifetime Miles: 100.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.0032.500.000.0054.50
Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Felt really good today. I took two days off to rest and get over a head cold I have not been able to kick. The weather was nice and I was able to find my pace early and settle in. Ran in my new Brooks Raveena's they seem to be pretty solid shoes.

Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.007.000.000.0012.00

Ended up getting home from training at work earlier then I thought I would. I met up with a friend who is training for his first race so we ran a few miles together. Not a bad finish to the day.

Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.009.000.000.0010.00

Good run today on the treadmill at work. Felt really good I think that is due to having yesterday off. I had the intention of running but the weather turned crazy and I caved. I'm still feeling guilty. My treadmill at home is still down but the parts have arrived so it should be good to go about the time the weather cooperates.

Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0010.500.000.0010.50

Ran at work on the treadmill again. Felt really good, ran at marathon pace for five miles and ran at 6:27 pace for the other five. Wanted to run outside. This afternoon the weather was awesome.

Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.006.000.000.0010.00

Ran outside at work. The sun was out but it was pretty windy out on the desert. Felt good to be outside running. 

Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.0032.500.000.0054.50
Calories: 0.00
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