Run Far

Week starting Mar 10, 2013

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Location:

ID,United States

Member Since:

Nov 27, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I have been running for the last 10+ years. I have run 6 marathons, 3 ultra marathon, 1 relay ultra marathon and numerous local shorter races.

Short-Term Running Goals:

I would like to be able to keep logging in miles consistently and plan on running two or three marathons a year. I would also love to run the Redwoods (Avenue of the Giants Marathon.)

Long-Term Running Goals:

Run the Boston Marathon and while I am in Boston take in a Red sox game.Maybe run some more ultra's.Run a 2:50 marathon. Ryan and I are kicking around the idea of running a marathon in every state in the next few years. You got to have some goals.

Personal:

I have lived in Eastern Idaho for most of my life. I currently live in Iona with my wife and two daughters who are 3 and 1.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Lifetime Miles:						0.00
Brooks Ravenna 4's Lifetime Miles:						100.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
34.80	23.00	0.00	0.00	57.80

Calories: 0.00

Mon, Mar 11, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.00	0.00	0.00	0.00	12.00

Awesome day for running. First day I have been able to run in a short sleeve shirt. Sure felt like spring today. Getting excited for marathon season.

Calories: 0.00

Comments(1)

Tue, Mar 12, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.50	9.00	0.00	0.00	15.50

Not as warm today but a good run overall. Ran a few miles with a friend so that helped the time fly. Felt really good. Signed up today for my first marathon of the year so that should help keep me focused.

Calories: 0.00

Comments(1)

Wed, Mar 13, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.30	8.00	0.00	0.00	12.30

Perfect day for running. The wind was calm and the temps were mild. Felt pretty good for most of the run. Started to feel a little fatigue as I was finishing up. Think I'm recovering from yesterdays run.

Calories: 0.00

Comments(1)

Thu, Mar 14, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	6.00	0.00	0.00	12.00

First day of the year where I was able to run in shorts and a t shirt. I thought yesterdays weather was good. Perfect spring run. I don't want to get my hopes up but I hope the snow is gone for good. Felt really good on the run but my guts are hurting now that I'm finished. I think it will be a long night at work.

Calories: 0.00

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Fri, Mar 15, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

What a difference a day makes for the weather in Idaho. Windy out there today. Still fighting the gastrointestinal issues today. Decided to take it easy today.

Calories: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
34.80	23.00	0.00	0.00	57.80

Calories: 0.00

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